You have often heard the phrase hindsight is 20/20. Simply it means: It’s easier to know what the right thing to do is after something has already happened. When it comes to making changes in our health, we often do so after something happens, which prompts us to take action and make change.
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Recent ColumnsMy adventures in living life perfectly imperfect are featured in the Sun Sailor, The Lakeshore Weekly News and South Lake Neighbors Magazine. Archives
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