Featured in the Lakeshore Weekly News
If you are a regular reader of my column you may know that I’ve been making a series of lifestyle changes over the last year in particular. It’s an effort to improve my health, quality of life and my longevity.
I’ve gone through a series of realizations in my 40s where I’ve arrived at a better understanding of what is within my control and what is not within my control. Knowing this has allowed me to work on myself in ways I hadn’t before.
You have often heard the phrase hindsight is 20/20. Simply it means: It’s easier to know what the right thing to do is after something has already happened. When it comes to making changes in our health, we often do so after something happens, which prompts us to take action and make change.
My adventures in living life perfectly imperfect are featured in the Sun Sailor, The Lakeshore Weekly News and South Lake Neighbors Magazine.